It can be difficult to navigate a fast-changing, stressful and often pressured world; this can have a profound effect on developing minds. Enhancing resilience and establishing productive coping strategies can help them to thrive rather than just survive.
We provide counselling for children and young people aged 7-21, using a wealth of experience from different settings. Areas of expertise include anxiety, depression, stress, self-esteem, bereavement, loss, identity, intrusive thoughts, dealing with abuse, trauma, confidence, self-harm and family or relationship difficulties. By providing the understanding and acceptance needed they can strengthen their roots and flourish in their unique way.