What is one of the most common things people do with their emotions? Bottle them...

This week is Anti-Bullying Week. With reports of bullying increasing, and the dominance of cyberbullying...

10th September 2019 is World Suicide Prevention Day. Research has shown that loneliness and suicidal...

Going up to high school is a big step and one we all experience in...

We have been busy developing a new counselling space in the heart of Ramsbottom. Being...

Exams have two important parts – demonstrating what you know and managing them emotionally. Whether...

When young people experience mental health difficulties, the ripple effect can be felt far and...

In counselling sessions with children and young people we talk, we draw, we create and...

‘It’s the most wonderful time of the year’ and it’s ‘the season to be jolly’....